Our mission is to promote the health and well being of the inhabitants of Emsworth and neighbouring areas by providing education, recreation and social activities in premises which are both comfortable and accessible to all.
We provide a venue for Community Groups and Regular Activities, as well as a variety of Events and private Parties and Receptions.
Muscular Endurance Exercise Classes
Starting 11th April 2018
Wednesdays (12.15 pm – 1.15 pm)
Contact: Joanna Hoddinott 07397 325 790
These classes are for anyone interested in developing their overall strength and fitness, with an emphasis on an inclusive environment for people of all levels and abilities.
Each class we will start with a solid warm up and mobilisation session to ensure your body is prepared, followed by resistance and body weight exercises targeting either larger movements recruiting lots of different muscles, or smaller movements focused on individual muscles. In it we will have a dedicated segment designed for your core, followed by a good warm down and stretch out.
Monday Lunchtime Art Class
Starting 16th April 2018
Mondays (11.30 am – 1.30 pm)
Contact: Jo Silcock 07980715710
This class combines Art and Creativity with Relaxation and Friendship.
We will explore different areas of Art and experiment with various mediums. Some basic materials will be provided or bring your own. List is available.
A lunch break will be incorporated in a relaxed environment enabling the group to have time to talk and get to know each other. Bring your own lunch - Tea, coffee and other hot drinks will be available.
Starting 17th April 2018
Tuesdays (11 am – 12 Noon)
Contact: Jo Lamb on 07855 749 485
Suitable for babies from 8 weeks to crawling (around 9 months)
Classes are run by a qualified baby massage instructor and offer quality one on one time for you and your baby to connect, as well as the opportunity to meet other parents and forge new friendships.
Experimentations in Drawing
Jane Fox BA (Hons), MA
Anyone can draw!
Through a process of observation, practice, experimentation and investigation drawing becomes exciting and truly wonderful! These classes offer the opportunity to do just that no matter what your experience. Beginners always welcome.
New Class starting 19th April
Thursdays (1.30 pm – 3.30 pm)
Contact: Jane on 07710 973026