Get Up & Go (aged 55+) – Stretch Yourself Pilates
Improve your posture, balance and joint mobility, as well as relieving stress and tension. Enjoy these sessions with friends, family or on your own. Meet others of a similar age and interest with plenty of time for a chat and a cuppa.
This is not a complete beginners class if you are worried about your ability and would like to attend please contact your Instructor Hannah Attenburrow on 07984367888 or firstname.lastname@example.org
YOU MUST BOOK FOR EVERY SESSION YOU WISH TO ATTEND.