New Activities

  

Get Up & Go (aged 55+) – Stretch Yourself  Pilates 

Get Up Go - Pilates

Improve your posture, balance and joint mobility, as well as relieving stress and tension. Enjoy these sessions with friends, family or on your own. Meet others of a similar age and interest with plenty of time for a chat and a cuppa.

This is not a complete beginners class if you are worried about your ability and would like to attend please contact your Instructor Hannah Attenburrow on 07984367888 or h.attenburrow@gmail.com

YOU MUST BOOK FOR EVERY SESSION YOU WISH TO ATTEND.

Click here for more details and to book a session

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