Fitness & Wellbeing

 

Arthritis First Exercise

Classes:    Mon  (3pm – 4pm)

                  Tues  (9.50 am – 10.50 am)

                  Tues  (11.00 am – 12 noon)

Arthritis First Image

Contact:   Juliette O’Hea

Tel:           02392 413885 / 07974 238787

Email:      physio@arthritisfirst.co.uk

Website:  www.arthritisfirst.co.uk

 

Keep Fit with Loretta

Classes:   Tues  (6.00 pm – 7.00 pm)

Contact:  Loretta Gallagher   01243 372800

 

Keep Fit Club – Brendon Care (for older people) 

Keep fit class

Fun & Friendly Keep Fit Club

Thurs            (10.00 am – 11.00 am)

Thurs            (11.30 am – 12.30 pm)

Contact:        Louise Martin

Tel:                07591 645591

Website:  www.Brendoncare.org.uk

 

Kurling Club - Brendon Care 

BrendonCare Curling ImageGet fit, have a cuppa and enjoy a chat with friends! Come and join us for this popular game for men and women, with sessions. Costing just £2.50 per week, including refreshments.

Mon               (2pm – 4pm)

Contact:        Louise Martin

Tel:                07591 645591

Website:  www.Brendoncare.org.uk

 

Kick Boxing

Classes:   Wed  (7.00 pm – 8.00 pm)

Contact:  Omar El-Kilany   02392 374333

Kung Fu

Classes:   Wed    (8.00 pm – 9.30 pm)

Contact:  Omar El-Kilany 02392 374333

 

Table Tennis

A friendly group of players of all abilities and ages.

New players always welcome.

Evenings:

Tues       (7.45 pm – 9.45pm)

Afternoons:

Wed       (1.30 pm- 3.30 pm)

Fri          (2.30 pm – 4.30 pm)

Contact:          Brian Edwards-Picknett 01243 377389

Pilates South

Body Control Pilates classes, suitable for all fitness levels and ages.  Small class and lots of individual attention. All places must be booked prior to attendance.

Classes:    Thurs   (11.45 am – 12.45 pm)

Contact:   Cheryl Bromley  07896557770

Email:       pilates.south@gmail.com

Website:   www.pilatessouth.co.uk

Weight Watchers

Wed  (9.30 am – 10.30 am)

Contact: Mish Cameron   02392 594652

Yoga with Kathryn

These classes are best suited to those with some experience of Yoga but all welcome.       Led by an experienced tutor with over 25 years teaching experience, (Iyengar and FRYOG qualifications).  Students pay fees half termly in advance.  Each class consists of focused posture work and guided relaxation.

Classes:    Tues      (7.00 pm – 9.00 pm)

Classes:     Thurs  (9.30 am – 11.00 am)

Contact:    Kathryn Bingham   02392 454657

Email:       kab@f2s.com

Zumba Fitness

Zumba is a fun filled fitness class inspired with Latin music. Come and enjoy the dance party with 45 mins of non- stop Salsa, Belly Dance, Bollywood, Disco, Line Dancing, Merengue.  Come and join this great class.

Classes:     Fri  (6.00 pm – 6.45 pm)

Contact:    April Lane   07768 202000

Email:        aprillane11@yahoo.co.uk