Arthritis First Exercise Classes
Mondays (3 pm – 4 pm)
Tuesdays (9.50 am – 10.50 am)
Tuesdays (11.00 am – 12 noon)
Contact: Juliette O’Hea
Tel: 02392 413885
Mobile: 07974 238787
Thursday (2 pm – 4 pm)
For all ages and levels to enjoy.
So whether you are new to Cribbage or an ‘Ace’ at the game, you’ve very welcome to come along.
For further details contact the ECA Office (01243) 373805
Dance Fitness Class
Dance Fusion is a combination of Latin, Street, Irish, Belly Dancing, Bollywood, Quickstep, Jive, Jazz, Ballet, Pasa Doble, Waltz and many more……
Mondays (9.45 am – 10.30 am)
Contact Laura 07843 087697
Sundays 1st + 3rd of the Month
(10.30 am – 12 noon)
Contact: Dillwyn Griffin
Tel: 02392 455172
Keep Fit with Loretta
Tuesdays (6.00 pm – 7.00 pm)
Contact: Loretta Gallagher
Tel: 01243 372800
Keep Fit Club – Brendon Care (for older people)
Fun & Friendly Keep Fit Club
Thursdays (10.00 am – 11.00 am)
Thursdays (11.30 am – 12.30 pm)
Contact: Louise Martin
Tel: 07591 645591
Kurling Club - Brendon Care
Wednesdays (7.00 pm – 8.30 pm)
Contact: Omar El-Kilany 07575 991855
Muscular Endurance Exercise Classes
Starting 11th April 2018
Wednesdays (12.15 pm – 1.15 pm)
Contact: Joanna Hoddinott 07397 325 790
These classes are for anyone interested in developing their overall strength and fitness, with an emphasis on an inclusive environment for people of all levels and abilities.
Parkinson’s Emsworth Support Group
The group offers support and information to those living with Parkinson’s and those supporting someone living with Parkinson’s.
Come and join our friendly group and enjoy a cup of tea or coffee and biscuits and take the opportunity to have a chat with others in a similar situation …..
Meets: 2nd Friday of the month (2 pm – 3.30 pm)
Contact: Jo Ware 02392 355123
Mondays (9.15 am – 10.15 am)
Mondays (10.30 am – 11.30 am)
Contact Alison Thompson
Tel: 07576 283882
Body Control Pilates Classes
Mondays (12.15 pm – 1.15 pm) - Fundamental Level
Mondays (1.30 pm – 2.30 pm) - Intermediate Level
Contact: Debbie Canter 0791 866 5000
Body Control Pilates classes, suitable for all fitness levels and ages. Small class and lots of individual attention. All places must be booked prior to attendance.
Thursdays (11.45 am – 12.45 pm)
Contact: Cheryl Bromley 07896 557770
A friendly group of players of all abilities and ages.
New players always welcome.
Tuesdays (7.45 pm – 9.45pm)
Wednesdays (2.30 pm- 4.30 pm)
Fridays (2.30 pm – 4.30 pm)
Contact: Brian Edwards-Picknett 01243 377389
Wednesdays (9.30 am – 10.30 am)
Contact: Mish Cameron 02392 594652
Mondays (9.30 am – 10.30 am)
Contact Tiffany Eneas
Tel: 0796 725 7553
Yoga with Kathryn
These classes are best suited to those with some experience of Yoga but all welcome. Led by an experienced tutor with over 25 years teaching experience, (Iyengar and FRYOG qualifications). Students pay fees half termly in advance. Each class consists of focused posture work and guided relaxation.
Tuesdays (7.00 pm – 9.00 pm)
Thursdays (9.30 am – 11.00 am)
Contact: Kathryn Bingham 02392 454657
Yoga with Eloise
A classic Hatha Yoga class for Beginners (Intermediate students welcome). Classes focus on breathing practices, relaxation and yoga poses. A great class to develop strength, flexibility, balance and a calm mind.
Wednesdays (11 am – 12 noon)
Contact Eloise 0777 203 7080
Zumba is a fun filled fitness class inspired with Latin music. Come and enjoy the dance party with 45 mins of non- stop Salsa, Belly Dance, Bollywood, Disco, Line Dancing, Merengue. Come and join this great class.
Fridays (6.00 pm – 6.45 pm)
Contact: April Lane 07768 202000